Monday, February 22, 2010

The HCG Diet

Mark at his beloved aquarium with a giant sting ray swimming over his head. I think our camera got water from the aquarium in the lense because everything is fuzzy.
The shark is swallowing me.
Thank goodness Mark's scuba equipment is a little newer than this stuff.
We've been lucky to watch Charley lately and this is her smile.
This is the skirt I bought to celebrate. On the HCG Diet you loose about 1 pound a day. I lost 18 in 21 days and went from a size 12 to an 8. it feels really great! An older gentleman on the track stops me every morning and tells me how much better I look. I't kind of a difficult diet. You have to give yourself a pregnancy hormone by injection every morning, you only eat 500 calories and you can't eat bread. But It's worth it! I'm trying to get my larger clients to go on it.